Joia! Improv for Anxiety is run by Iain Jordan and combines therapy techniques with the legendary techniques of the mother of improv - Viola Spolin - to help you learn and grow.
100% of participants say that it was as good as, or better than therapy they had received for anxiety
For more information visit Joia!
"A refreshing way to address anxiety apart from therapy! Lots of fun and good community too! Highly recommended!"
"Great workshop to experience anxiety scenes in a fun and engaging way. Anxiety is something that most people have felt, so it's great to hear how different people cope with it too!"